DEEPTONE ONCE A WEEK^® WORKOUT: Introduction

The DeepTone Once A Week® workout program has been satisfying thousands

People usually ask, "How can the DeepTone Once A Week®program work in just a one hour class each week?" It's because of our highly efficient CMRS Stimulus®training technique. The Once A Week workout method is so unique that it has been kept a trade secret for over two decades. You can't find the CMRS Stimulus workout in health clubs or training facilities. In fact, DeepTone is the only fitness organization that exclusively owns and teaches the Once A Week workout method. The DeepTone Once A Week workout program utilizes the combination of specific movements and innovative techniques that workout your muscles in a way you never thought possible.